Just Twist

Andrea Jensen

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Detox from the inside out with Just Twist, a Level 2, 30-minute class led by Andrea Jensen. Twists are very, very good for you in they “wring out the organs” and are therefore highly detoxifying. A moderately-paced, Vinyasa-style class that mindfully guides you through a series of basic twists, focus is on the core in […]

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