Classes In This Collection

Detox: Detoxifying Twisting Flow

Kyle Miller

Restore digestive tract efficiency and spine suppleness with this Level 1/2, 30-­minute class by Kyle Miller. Focusing on detox and twists, this...

  • Vinyasa
  • Level 1-2
  • 30

Birds Of A Feather Twist Together

Shayna Hiller

This class will get you flowing through traditional sun salutes which will warm up the body for a variety of standing, twisting...

  • Vinyasa
  • Level 2
  • 60

Just Twist

Andrea Jensen

Time to hit the reset button from the inside out with "Just Twist," a Level 2, 30-minute magic carpet ride guided by...

  • Vinyasa
  • Level 2
  • 30

Detox: Twist & Flow

Lauren Eckstrom

A Level 2/3, 60-minute, Vinyasa-style class led by Lauren, this option is accessible to anyone, regardless of practice level. Focus is on...

  • Vinyasa
  • Level 2-3
  • 60

Detox and Flow

Travis Eliot

Looking to increase your sense of balance and strength? Then check out Detox and Flow, a Level 2/3, 30-minute class by Travis....

  • Power
  • Level 2-3
  • 30

Detox: Twist & Detox

Lauren Eckstrom

Enjoy this Level 2, 30-­minute class with Lauren and take some time to detoxify today. A Power­ Vinyasa class, focus is on...

  • Vinyasa
  • Level 2-3
  • 30