Detox: Twist & Detox
Kyle Miller
Restore digestive tract efficiency and spine suppleness with this Level 1/2, 30-minute class by Kyle Miller. Focusing on detox and twists, this...
Shayna Hiller
This class will get you flowing through traditional sun salutes which will warm up the body for a variety of standing, twisting...
Andrea Jensen
Time to hit the reset button from the inside out with "Just Twist," a Level 2, 30-minute magic carpet ride guided by...
Lauren Eckstrom
A Level 2/3, 60-minute, Vinyasa-style class led by Lauren, this option is accessible to anyone, regardless of practice level. Focus is on...
Travis Eliot
Looking to increase your sense of balance and strength? Then check out Detox and Flow, a Level 2/3, 30-minute class by Travis....
Lauren Eckstrom
Enjoy this Level 2, 30-minute class with Lauren and take some time to detoxify today. A Power Vinyasa class, focus is on...