Postnatal Series with Gigi Yogini: Mama Savasana

Gigi Yogini

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Savasana and meditation with a baby – it's a whole new ballgame, mama! Things may be different, but every snippet of mindfulness counts. Whether you're chilling with your baby snoozing on you, side-lying for a feeding session, or propping your little one on your belly for legs-up-the-wall vibes, the key is to inhale that deep […]