Mantra: The Yoga of Chant

Astrid Kastenberg

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Yo, yogi crew! Astrid's dropping knowledge bombs in this video, breaking down the vibes behind yogic mantras. We're zooming in on the Throat Chakra, and she's spilling the tea on the deep significance and science that makes mantras the real deal. It's not just a talk; it's a journey into the healing realm of the […]