Meditative Flow: Water


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Time to vibe and chill with Meditative Flow: Water, a 40-minute, Level 1/2 cool-down led by the Zen master, Anaswara. This class is your ticket for those days when a hardcore workout ain't in the cards. We're talking moving those bones and muscles while zenning out, all wrapped up in a Vinyasa/Power Yoga class that's […]