Mineral Rich Meal

Nicolle Soundy

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A warm, mineral-rich bowl with beans, leafy greens, whole grains, and seeds to support energy and recovery. Warm Greens & Beans Mineral Bowl Ingredients | Serves 1–2 ¾ cup cooked brown rice1 cup cooked beans1 cup sautéed Swiss chard or spinach1 small roasted zucchini1 tbsp extra-virgin olive oilJuice of ½ lemon1 tsp white miso paste1 […]