Modified Sun Salutations

Dan Ward

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Sun Salutations embody joyful movement and connection to our local star, the sun. Without proper preparation this sequence can be hard on the body or even unapproachable for some. Find strategies in this video to help you train for the Primary Sun Salute and discover appropriate modifications to suit the needs of your body on any given day!