Mudras: Part 1

Astrid Kastenberg

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Yo, yogis! Get ready to dive into the world of mudras with this class. We're breaking down what these hand gestures are, spilling the deets on their meanings, and, of course, serving up the juicy benefits they bring to the table. It's not just a class; it's a mudra masterclass that'll have you throwing hand […]