Postnatal Series with Gigi Yogini: Plank & Side Plank

Gigi Yogini

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Plank might be on hold during the fourth trimester or if you're dealing with diastasis, but once you've got the green light, the variations are endless for an all-over body boost. It's time to activate and strengthen that full-body flow. Ready to take your plank game to the next level and feel the burn? Let's […]