Side Angle Pose

Travis Eliot

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Travis breaks down Side Angle Pose aka Parsvakonasana. A Level 1 pose,  Side Angle is a beautiful opening and side stretching yoga pose.  It opens, lengthens and stretches the legs, hamstrings, groins, shoulders and chest.  It energetically release unwanted energy with every exhale.   It will also stretch your hips and strengthen your center and […]