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Mindful Living
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Class Type
Meditate
Focus
Stress Relief
Mindful Practices
Beginners
Level
Level 1
Time
5
10
15
Teacher
Astrid Kastenberg
Leah Santa Cruz
Shayna Hiller
Samara Zelniker
Style
Ashtanga
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HIIT
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Main Meals
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Vinyasa Yoga
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Yoga Philosophy
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Español
Poses
Meditate
Sexuality & Sensuality
Shayna Hiller
Mindful Living
Level 1
15
Meditate
Staying Fresh
Shayna Hiller
Mindful Living
Level 1
15
Meditate
Health & Self-Care
Shayna Hiller
Mindful Living
Level 1
10
Meditate
Together & Apart
Shayna Hiller
Mindful Living
Level 1
15
Meditate
The 5 Love Languages
Shayna Hiller
Mindful Living
Level 1
10
Meditate
Sacred Space
Shayna Hiller
Mindful Living
Level 1
10
Meditate
Cultivating Courage
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Guided Listening = Glistening
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Building A Solid Meditation Practice
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Creating A Sacred Space For Your Practice
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Creating A Vision
Astrid Kastenberg
Mindful Living
Level 1
10
Meditate
The Magical World Of Crystals
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Creating A Personal Contract
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
S.M.A.R.T Goals
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Wisdom vs. Knowledge
Astrid Kastenberg
Mindful Living
Level 1
5
Meditate
Intuition
Samara Zelniker
Mindful Living
Level 1
5
Meditate
Mirror Neurons
Samara Zelniker
Mindful Living
Level 1
5
Meditate
Perfectly Imperfect
Samara Zelniker
Mindful Living
Level 1
5
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