Morning Glory: Tuesday Strength

Denise Antoine

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Part 2 of the Morning Glory series is a high energy, low impact, cardio fusion. Sculpt your legs with reverse lunges, hamstring curls, and squats. Tone your midsection and arms with tricep kickbacks, mountain climber variations, and pendant pose. Pair with an upbeat playlist from my Spotify page (denisemarieyoga) and let's go!