This is a powerful mantra that can stop negativity in its tracks and turn your mind onto the positive. One of the most sacred of all mantras, it should be treated with reverence and respect. Before chanting it, we chant "Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh" to create a sacred space and energy around you before we begin. Translation: There is one Creator of all Creation. All is a blessing of the One Creator. This realization comes through Guru's Grace.