Metabolism Boosting Flow

Astrid Kastenberg

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Get ready to amp up the vibes, yogis! Astrid's bringing the heat in this class, blending Kundalini moves, pranayama, and a touch of crystal magic. It's not just a flow; it's a powerhouse session designed to give your adrenals a wake-up call and crank that metabolism into high gear. We're talking about a fusion of […]