Vinyasa Core Flow #1

Anaswara

Enjoy this free yoga class!

Start your Free Trial

The first of a series of classes designed to immerse you in a creative flow sequence and strengthen the core, Vinyasa Core Flow #1 is a Level 2/3, 30-minute class guaranteed to get the juices flowing. Focusing on cardio, strength, core and upper body work, balancing poses, super sweaty flow, and well-roundedness, class style is […]

You are unauthorized to view this page.