Core

Classes: 17 classes
Duration: 7h 40m

This Collection consists of mindfully sequenced classes which are designed to help you strengthen and tone your core; building a strong center to lead you through life.

Start Collection

Move

Walk the Plank

Paul Teodo

Power • Level 2-3
10

Move

Nine Minute Core

Shayna Hiller

Level 2-3
10

Move

Mini Core Flow

Mary Beth LaRue

Vinyasa • Level 1-2
10

Move

Dynamic Flow

Anaswara

Vinyasa • Level 2-3
20

Move

Creating the Line

Deandre Sinette

Vinyasa
20

Move

Core Salutations

Deandre Sinette

Vinyasa • Level 2
20

Move

Backbends & Core

Shayna Hiller

Vinyasa • Level 2
20

Move

Fire It Up!

Tony Giuliano

Hatha • Level 2-3
20

Move

Core Power Flow

Kyle Miller

Vinyasa • Level 1-2
30

Move

Vinyasa Core Flow #1

Anaswara

Vinyasa • Level 2-3
30

Move

Vinyasa Core Flow #2

Anaswara

Vinyasa • Level 2-3
30

Move

Surfing The Waves

Tony Giuliano

Hatha • Level 2
30

Move

Beginner Vinyasa Series Pt. 5: Conscious Core Work

Shayna Hiller

Vinyasa • Level 1
30

New

Move

Block-Fest!

Paul Teodo

Power • Level 2-3
30

New

Move

Core To The Third Power

Travis Eliot

Power • Level 2-3
30

Move

Tone That Tummy

Andrea Jensen

Vinyasa • Level 2-3
60

Move

Core Power Flow

Travis Eliot

Power • Level 2-3
60