Surfing The Waves

Tony Giuliano

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“Surf” your way through these yoga poses! Surfing the Waves is a Level 2, 30-­minute class lead by Tony Giuliano, and one sure to become a favorite. The class’s style is Hatha with a focus on backbends, hips, core, and general balance. The idea is to “line up” the breath with the postures so each […]