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Abs

5 minLevel 2Yoga Tone

Rock Your Core and Unleash Those Abs of Steel? Andrea's got your back in this quick and effective 5-minute workout, perfect for all levels. Get ready to ignite those abs and feel the burn as you power through a series of strengthening exercises that'll leave no inch of your core untouched. With every move, you'll get stronger and feel better, bringing you one step closer to that tight, toned belly you've been dreaming of. But if you're up for an extra challenge, consider pairing this video with our core workout for the ultimate abdominal extravaganza. So, are you in? Let's crush those core goals and unleash your inner powerhouse!

Andrea Jensen
Your teacher

Andrea Jensen

Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.

Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone