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Core

5 minLevel 2Yoga Tone

Ready to Ignite Your Core Power? Get ready to take your core game to the next level with this ultimate video series! Andrea's your guide on a journey through a sequence of powerful strengthening exercises, designed to tone and engage your entire midsection. It's not just about building a strong core – it's about deepening your yoga practice and sculpting your entire middle at the same time! But why stop there? If you're up for an extra dose of ab-tastic action, consider pairing this series with our ab series for the ultimate belly-blasting experience. Get ready to unleash your inner core warrior and redefine your practice. Let's get started!

Andrea Jensen
Your teacher

Andrea Jensen

Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.

Library76classes on the platform
Main styleVinyasaand Gentle Yoga, Poses, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Yoga Tone