Cardio Conditioning
Luna CalvoElevate Your Yoga Game with a Body-Toning Session Led by Andrea! We all adore our yoga practice, but sometimes, it's pure bliss to shift gears and dive deep into body toning. In this exhilarating 30-minute session, Andrea is your expert coach, steering you through a dynamic journey that combines yoga-inspired movements to strengthen and tone your entire physique. This class is an absolute blast, and the best part? It's open to yogis of all levels! Whether you're looking to amp up your core, sculpt your arms, or target any specific area, consider pairing this class with one of our other specialized yoga tone sequences. It's all about customizing your workout to match your unique needs and desires. Ready to sculpt your way to a fitter, stronger you? Let's hit the mat!

Born and raised in Ventura, CA . Andrea found yoga in her early 20’s at a local gym. She completely fell for the practice the first time she rolled out her mat in a yoga studio. Yoga showed her that not being perfect is absolutely perfect. It’s not about how good you are or how strong your body is, its about letting go of thought and linking body, breath, and movement. She decided she wanted to share this practice with everyone. She wanted to show people that yoga can change their lives. She completed a 320 hr ashtanga based training program in Goa, India and has never looked back.