Classes In This Collection
10 Minute Stretch: Legs
Andrea Jensen
This class is a great compliment to running, cycling, or hiking! But it's really perfect for anyone who has tight hamstrings, calves,...
10 Minute Stretch: Hips
Andrea Jensen
Are your hips feeling tight from sitting too much? We understand. Join Andrea in this 10 minute hip opening class. Not only...
10 Minute Stretch: Shoulders & Neck
Andrea Jensen
We can always use relief in our neck and shoulders! Lots of people hold tension and stress in these two places. This...
10 Minute Stretch: Joint Mobility
Andrea Jensen
Do you ever feel stiff or tight in your joints? Lack of movement can cause this or if you tend to use...
10 Minute Stretch: Upper & Lower Back
Andrea Jensen
Our back is where a lot of our stress can go. When we sit or work a lot, we can get really...
10 Minute Stretch: Full Body
Andrea Jensen
Feel tight all over? This is the class for you!! Andrea will guide you through some easy and calm postures to open...