Classes In This Collection

10 Minute Stretch: Legs

Andrea Jensen

This class is a great compliment to running, cycling, or hiking! But it's really perfect for anyone who has tight hamstrings, calves,...

  • Yoga Stretch
  • Level 1
  • 10

10 Minute Stretch: Hips

Andrea Jensen

Are your hips feeling tight from sitting too much? We understand. Join Andrea in this 10 minute hip opening class. Not only...

  • Yoga Stretch
  • Level 1
  • 10

10 Minute Stretch: Shoulders & Neck

Andrea Jensen

We can always use relief in our neck and shoulders! Lots of people hold tension and stress in these two places. This...

  • Yoga Stretch
  • Level 1
  • 10

10 Minute Stretch: Joint Mobility

Andrea Jensen

Do you ever feel stiff or tight in your joints? Lack of movement can cause this or if you tend to use...

  • Yoga Stretch
  • Level 1
  • 10

10 Minute Stretch: Upper & Lower Back

Andrea Jensen

Our back is where a lot of our stress can go. When we sit or work a lot, we can get really...

  • Yoga Stretch
  • Level 1
  • 10

10 Minute Stretch: Full Body

Andrea Jensen

Feel tight all over? This is the class for you!! Andrea will guide you through some easy and calm postures to open...

  • Yoga Stretch
  • Level 1
  • 10