Classes In This Collection

10 Minute Stretch: Legs

Andrea Jensen

Unlock Your Leg Power with Andrea! Whether you're into running, cycling, hiking, or just dealing with stubborn tightness in your hamstrings, calves,...

  • Yin
  • Level 1
  • 10

10 Minute Stretch: Hips

Andrea Jensen

We get it; too much sitting can really cramp your hip style. Say goodbye to that tightness by joining Andrea in this...

  • Yin
  • Level 1
  • 10

10 Minute Stretch: Shoulders & Neck

Andrea Jensen

Release the Tension in Your Neck and Shoulders with Andrea! No matter who you are, neck and shoulder tension is a familiar...

  • Yin
  • Level 1
  • 10

10 Minute Stretch: Joint Mobility

Andrea Jensen

Feeling like your joints are a bit rusted? Whether it's from a sedentary lifestyle or relying too much on muscle flexibility, it's...

  • Yin
  • Level 1
  • 10

10 Minute Stretch: Upper & Lower Back

Andrea Jensen

Say goodbye to those stress-loaded back muscles! Whether you're glued to your desk or couch, stress can manifest in your upper and...

  • Yin
  • Level 1
  • 10

10 Minute Stretch: Full Body

Andrea Jensen

Feel tight all over? This is the class for you!! Andrea will guide you through some easy and calm postures to open...

  • Yin
  • Level 1
  • 10