Classes In This Collection
10-Minute Core Challenge: Day 1
Mychal Prieto
In this practice we will move through 4-core exercises that will set the foundation for Days 3 & 5. Get ready to...
10-Minute Core Challenge: Day 2
Mychal Prieto
In this practice we will move through a new set of 4-core exercises that will set the foundation for Days 4 &...
10-Minute Core Challenge: Day 3
Mychal Prieto
In this practice we will be progressing movements from Day 1 and building a bit more heat!
10-Minute Core Challenge: Day 4
Mychal Prieto
In this practice we will be adding more complexity to movements from Day 2 and diving a bit deeper into your obliques!
10-Minute Core Challenge: Day 5
Mychal Prieto
Fully progressed from Days 1 & 5, in this practice we will take these movements to the next level. Get ready to...
10-Minute Core Challenge: Day 6
Mychal Prieto
The final day! In this practice we will add even more complexity from Day 4 and stimulate your core like never before!