Classes In This Collection

Finding Series With Lindsey: Finding Flow

Lindsey Valdez

This 35-minute All-Levels Vinyasa style flow class is designed to motivate you to simply get back on your mat and get you...

  • Vinyasa
  • Level 1-2
  • 30

Finding Series With Lindsey: Finding Relief

Lindsey Valdez

This 30-minute All-Levels Vinyasa and Restorative style yoga sequence is specifically targeted to help you find relief in your body, mind, and...

  • Vinyasa
  • Level 1-2
  • 30

Finding Series With Lindsey: Finding Stability

Lindsey Valdez

This 30-minute All-Levels Vinyasa and Iyengar style yoga class is created to help you find support and stability in your body, mind,...

  • Vinyasa
  • Level 1-2
  • 30

Finding Series with Lindsey: Finding Relaxation Guided Yoga Nidra Meditation

Lindsey Valdez

This 20-minute Yoga Nidra Relaxation Meditation is wonderful for EVERYONE - no meditation experience necessary, and is practiced entirely in Savasana/Corpse Pose...

  • Meditation
  • Level 1
  • 20