Classes In This Collection

Organic Detox

Andres Salcedo

Stimulating different energy points of the body with gentle twists, this gentle yoga class helps activate and detoxify the physical body and...

  • Gentle Yoga
  • Level 1
  • 20

Wake & Shake I

Andres Salcedo

Begin your day in the perfect way with an all levels, well rounded and dynamic gentle yoga class. Enhance clarity, focus and...

  • Gentle Yoga
  • Level 1
  • 20

Wake & Shake II

Andres Salcedo

Begin your day in the perfect way with an all levels, well rounded and dynamic gentle yoga class. Enhance clarity, focus and...

  • Gentle Yoga
  • Level 1
  • 30

The Yoga of Tai Chi

Andres Salcedo

Start your day with a nice blend of traditional Tai Chi and Yoga. Release deep tension and stress with this flavory combination....

  • Gentle Yoga
  • Level 1Level 1-2
  • 30

Please Don’t Get Up

Andres Salcedo

You can start your day or finish it with this superb gentle yoga sequence. A selection of some of the top of...

  • Gentle Yoga
  • Level 1Level 1-2
  • 20

Broadening the Limits

Andres Salcedo

Create physical and mental space by releasing accumulated tension, with a simple and approachable series of deep stretches. Improve creativity for your...

  • Gentle Yoga
  • Level 1Level 1-2
  • 30