Classes In This Collection

Office Series: Shoulder Release

Andrea Jensen

This class will help you create space in your shoulders. Andrea designed a sweet and mellow class to give you a nice...

  • Hatha
  • Level 1
  • 20

Office Series: Hips

Andrea Jensen

Andrea will guide you through a mellow class to assist you in opening up your hips! We hold so much in our...

  • Hatha
  • Level 1
  • 20

Office Series: Spinal Movement

Andrea Jensen

Our spine has to move if we want to stay healthy and feeling good. Andrea will guide you through a series of...

  • Hatha
  • Level 1
  • 20