Office Series: Spinal Movement

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Keep Your Spine Healthy and Happy with Andrea! The key to a healthy and feel-good lifestyle is ensuring that your spine stays mobile and happy. In this session, Andrea will be your trusted guide, leading you through a sequence of rejuvenating stretches aimed at keeping you open and feeling fantastic. Whether it's been a long […]

Office Series

Office Series: Shoulder Release

Andrea Jensen

Reclaim Your Shoulder Bliss with Andrea! If you've been tied to a desk all day, your shoulders are likely craving some love....

Gentle Yoga
Level 1
20

Office Series: Hips

Andrea Jensen

Our hips are like secret vaults, hoarding all the stress and tension, and it only gets worse when we're chained to a...

Gentle Yoga
Level 1
20

Office Series: Spinal Movement

Andrea Jensen

Keep Your Spine Healthy and Happy with Andrea! The key to a healthy and feel-good lifestyle is ensuring that your spine stays...

Gentle Yoga
Level 1
20

Go to Collection