Classes In This Collection
Pilates Building Blocks: Arm Focused Core Strong
Jailyn Matthews
Getting those arms in gear is a full-body affair, and Jailyn's about to drop the knowledge in this quick upper limb burner...
Pilates Building Blocks: Core All Day
Jailyn Matthews
Get ready to ignite those trunk muscles in this hardcore core-centric exercise blast! It's a bit of a step up, more on...
Pilates Building Blocks: Your Hips Don’t Lie
Jailyn Matthews
No fibs from your hips – they're the real backbone, supporting your trunk and giving your legs the freedom to flex in...
Pilates Building Blocks: Booty Call
Jailyn Matthews
Attention, booties in the house! It's not just about looking good – those firm buns are key players in supporting your spine....
Pilates Building Blocks: Legs For Days
Jailyn Matthews
Yo, your feet and legs are the real MVPs, keeping you movin' and groovin' all day long. Time to show 'em some...
Pilates Building Blocks: Front Side Back
Jailyn Matthews
Balance is the name of the game when it comes to keeping your body in check. We're aiming for an all-around workout...
Pilates Building Blocks: Full Body Blast
Jailyn Matthews
Get ready to kick it up a notch with this high-powered, turbo-charged full-body workout. When time's tight but you're craving that fitness...