Classes In This Collection

Let’s Be-YIN 1

Paul Teodo

This is a well-rounded yin class designed for ALL LEVELS. It includes beginner and intermediate postures, designed to release deep tension from...

  • Yin
  • Level 1
  • 60

Let’s Be-YIN 2

Paul Teodo

This ALL LEVELS yin class is suitable for anybody and has an emphasis on the back body. It includes a LIVE guitar...

  • Yin
  • Level 1-2
  • 60

Intermedi-YIN 1

Paul Teodo

This yin class includes some more challenging poses and is designed for someone with little experience with yoga. It is a deep,...

  • Yin
  • Level 1-2
  • 60

Intermedi-YIN 2

Paul Teodo

This yin class also includes some deeper and longer holds designed to explore the lateral line of connective tissue. This is an...

  • Yin
  • Level 2
  • 60

Seas-YIN-ed

Paul Teodo

This is an advanced yin practice designed for a student with a few years of experience with yoga. The holds are longer...

  • Yin
  • Level 3
  • 60