Seas-YIN-ed

Paul Teodo
This is a well-rounded yin class designed for ALL LEVELS. It includes beginner and intermediate postures, designed to release deep tension from...
Paul Teodo
This ALL LEVELS yin class is suitable for anybody and has an emphasis on the back body. It includes a LIVE guitar...
Paul Teodo
This yin class includes some more challenging poses and is designed for someone with little experience with yoga. It is a deep,...
Paul Teodo
This yin class also includes some deeper and longer holds designed to explore the lateral line of connective tissue. This is an...
Paul Teodo
This is an advanced yin practice designed for a student with a few years of experience with yoga. The holds are longer...