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Reclined Hero Pose – Supta Virasana

Fish Pose – Matsyasana

Wind Relieving Pose – Pavanamuktasana

Chair Pose – Utkatasana

Warrior III – Virabhadrasana III

Warrior II – Virabhadrasana II

Warrior I – Virabhadrasana I

Hero Pose – Virasana

Extended Moutain Pose – Urdhva Hastasana

Standing Splits – Urdhva Prasarita Eka Padasana

Upward Facing Dog – Urdhva Mukha Svanasana

Wide Angle Seated Forward Bend – Upavistha Konasana