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Move

Quad and Hamstring Stretches

Dan Ward

  • Gentle Yoga
  • Level 1
  • 20
Move

A Practice

Dan Ward

  • Vinyasa
  • Level 1
  • 20
Move

Modified Sun Salutations

Dan Ward

  • Vinyasa
  • Level 1
  • 20
Move

Begin At The Beginning

Dan Ward

  • Gentle Yoga
  • Level 1
  • 20
Move

Lower Back Strength

Paul Teodo

  • Power
  • Level 1-2
  • 20
Move

Devi Flow Warrior

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 20
Move

Devi Balance & Tone

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 20
Move

Strong Devi Flow

Juju Namjai

  • Vinyasa
  • Level 1-2
  • 20
Meditate

Allow The Flow From The Heart

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Meditate

Turn Negativity Into Positivity

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Meditate

Clear Your Past Karma And Arcline

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Meditate

Mantra Meditation

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Meditate

Kundalini Warm Ups

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Meditate

Get Positive!

Sukhdev Jackson

  • Kundalini
  • Level 1-2
  • 20
Meditate

Bless Yourself

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Meditate

Living From The Heart

Sukhdev Jackson

  • Kundalini
  • Level 1
  • 20
Move

Simple Flow

Talia Sutra

  • Vinyasa
  • Level 2
  • 20
Move

Light It Up: Core Class

Mary Beth LaRue

  • Vinyasa
  • Level 2
  • 20