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Move

Intermediate Vinyasa Series Pt.6 – Hello Core!

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Forward Motion and Focused Flow

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Come Home To Your Heart

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

Turn In To Expand

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Well Rounded Flow

Paul Teodo

  • Vinyasa
  • Level 2
  • 40
Meditate

Energy Center/Chakra Balancing Meditation

Leah Santa Cruz

  • Meditation
  • Level 2
  • 20
Meditate

Heart Opening: Forgiveness Meditation

Leah Santa Cruz

  • Meditation
  • Level 2
  • 20
Move

Bharadvatasana – The Grandfather of Seated Poses

Dan Ward

  • Gentle Yoga
  • Level 2
  • 30
Move

Upper Body Strength

Paul Teodo

  • Power
  • Level 2
  • 60
Move

Lunge-Fest!

Paul Teodo

  • Vinyasa
  • Level 2
  • 30
Move

Upward Facing Bow

Talia Sutra

  • Gentle Yoga
  • Level 2
  • 10
Move

Simple Flow

Talia Sutra

  • Vinyasa
  • Level 2
  • 20
Move

Queen Dancer

Talia Sutra

  • Gentle Yoga
  • Level 2
  • 10
Move

Working Into Camel Pose

Talia Sutra

  • Gentle Yoga
  • Level 2
  • 10
Move

Off The Wall 40

Gigi Snyder

  • Gentle Yoga
  • Level 2
  • 40
Move

Pose Instruction: Lord Of The Dance

Lauren Eckstrom

  • Poses
  • Level 2
  • 5
Move

Pose Instruction: Hand to Big Toe 3

Lauren Eckstrom

  • Poses
  • Level 2
  • 5
Move

Pose Instruction: Hand to Big Toe 2

Lauren Eckstrom

  • Poses
  • Level 2
  • 5