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Move

Gentle Flow – Level 1

Gigi Yogini

  • Gentle Yoga
  • Level 1
  • 40
Move

Gentle Flow – Level 1/2

Gigi Yogini

  • Gentle Yoga
  • Level 1-2
  • 40
Move

Yin for Beginners: Forward Folds

Gigi Yogini

  • Yin
  • Level 1
  • 30
Move

Yin for Beginners: Lunges

Gigi Yogini

  • Yin
  • Level 1-2
  • 30
Move

Prenatal Squats For Strong Legs And Pelvic Floor

Gigi Yogini

  • Prenatal
  • Level 1
  • 5
Move

Core for C-Section Recovery

Gigi Yogini

  • Postnatal
  • Level 1
  • 10
Meditate

Postnatal Core Awareness [Talk]

Gigi Yogini

  • Postnatal
  • 5
Move

Postnatal Flow (With or Without Baby)

Gigi Yogini

  • Postnatal
  • 30
Move

Gentle Seated Exercises

Gigi Yogini

  • Prenatal
  • 20
Move

Mama Vinyasa Demo for 2nd & 3rd Trimester

Gigi Yogini

  • Prenatal
  • 10
Move

Gentle Prenatal Flow

Gigi Yogini

  • Prenatal
  • 60
Meditate

Pelvic Floor For Prenatal Mamas

Gigi Yogini

  • Prenatal
Move

Relaxation Pose Demo

Gigi Yogini

  • Prenatal
  • 20
Meditate

Prenatal Breathing Demo

Gigi Yogini

  • Prenatal
  • 10
Move

Hands & Knees

Gigi Yogini

  • Prenatal
  • 30
Meditate

Birth Mantra Meditation

Gigi Yogini

  • Prenatal
Move

Partner Poses

Gigi Yogini

  • Postnatal
  • 5
Move

Lunge Demo

Gigi Yogini

  • Postnatal
  • 5