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Move

An Open Body Leads To An Open Life

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Goodnight Moon

Jacqueline Smyth

  • Gentle Yoga
  • Level 1
  • 20
Move

Nice & Easy

Jacqueline Smyth

  • Prenatal
  • Level 1
  • 40
Move

Coming Home

Jacqueline Smyth

  • Vinyasa
  • Level 1
  • 40
Move

Creation

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

From Moving Inward, We Move Outward

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

You Can

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 30
Move

Lead With The Heart

Jacqueline Smyth

  • Yin
  • Level 1
  • 20
Move

The Only Way To Find Your Voice Is To Use It

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Where The Attention Goes Energy Flows

Jacqueline Smyth

  • Vinyasa
  • Level 2
  • 40
Move

Well Rounded

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Strength & Balance

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Twists

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Grounding

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Flow It Out

Shayna Hiller

  • Vinyasa
  • Level 2
  • 60
Move

Hello Core!

Shayna Hiller

  • Vinyasa
  • Level 2
  • 40
Move

Star Pose: Tarasana

Shayna Hiller

  • Gentle Yoga
  • Level 2
  • 5
Move

Fish Pose: Matsyasana

Shayna Hiller

  • Poses
  • Level 2
  • 5