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Arm Balances

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Move

Toned Arm Workout

Luna

  • HIIT
  • Level 2
  • 10
Move

Expert Flow

Denise Antoine

  • Power
  • Level 3
  • 30
Move

Shoulder Hippy

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Fundamental Flow

Denise Antoine

  • Power
  • Level 2-3
  • 30
Move

Eka Pada Power Flow

Denise Antoine

  • Live
  • Level 2-3
  • 40
Move

Tone Your Arms at Home

Luna

  • Yoga Tone
  • Level 2
  • 30
Move

Road 2 Crow

Denise Antoine

  • Power
  • Level 2
  • 20
Move

Fly Away

Shayna Hiller

  • Vinyasa
  • Level 1-2
  • 30
Move

Crow Flow Vinyasa

Rebecca Watson

  • Vinyasa
  • Level 2
  • 40
Move

Yoga Tone-Up Series: Day 1

Mychal Prieto

  • Yoga Tone
  • Level 2-3
  • 30
Move

Yoga Tone-Up Series: Day 4

Mychal Prieto

  • Yoga Tone
  • Level 2-3
  • 20
Move

Arm Balance Flow

Drinie Aguilar

  • Vinyasa
  • Level 3
  • 30
Move

Exploring Advanced Rocket Yoga: Part 2

Rebecca Watson

  • Vinyasa
  • Level 3
  • 60
Move

Journey To Catching Your Firefly

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 30
Move

Super Sun B, Plan B

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 40
Move

Advanced Master Class

Yancy Schwartz

  • Vinyasa
  • Level 3
  • 60
Move

Flying Pigeon Flow

Drinie Aguilar

  • Vinyasa
  • Level 3
  • 30
Move

Core Flow

Drinie Aguilar

  • Vinyasa
  • Level 2-3
  • 30