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Arm Balances

Move

Expert Flow

Denise Antoine

Power
Level 3
30

Move

Shoulder Hippy

Denise Antoine

Power
Level 2-3
30

Move

Fundamental Flow

Denise Antoine

Power
Level 2-3
30

Move

Eka Pada Power Flow

Denise Antoine

Live
Level 2-3
40

Move

Tone Your Arms at Home

Luna

Yoga Tone
Level 2
30

Move

Road 2 Crow

Denise Antoine

Power
Level 2
20

Move

Fly Away

Shayna Hiller

Vinyasa
Level 1-2
30

Move

Crow Flow Vinyasa

Rebecca Watson

Vinyasa
Level 2
40

Move

Yoga Tone-Up Series: Day 1

Mychal Prieto

Yoga Tone
Level 2-3
30

Move

Yoga Tone-Up Series: Day 4

Mychal Prieto

Yoga Tone
Level 2-3
20

Move

Arm Balance Flow

Drinie Aguilar

Vinyasa
Level 3
30

Move

Exploring Advanced Rocket Yoga: Part 2

Rebecca Watson

Vinyasa
Level 3
60

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