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Meditation
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Arm Balances
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Meditation
Poses
Restore
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Level
Level 1
Time
5
10
20
Teacher
Astrid Kastenberg
Jacqueline Smyth
Kyle Miller
Lauren Eckstrom
Leah Santa Cruz
Steve Jones
Style
Yoga Philosophy
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Meditation
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Morning Power Meditation
Leah Santa Cruz
Meditation
Connect
Energy Center/Chakra Balancing Meditation
Leah Santa Cruz
Meditation
20
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Present Moment Awareness
Leah Santa Cruz
Meditation
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Forgiveness Meditation
Leah Santa Cruz
Meditation
20
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Calming Presence
Steve Jones
Meditation
Level 1
10
Connect
Meditation Practice
Steve Jones
Meditation
10
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