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Meditation
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Level
Level 1
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5
10
20
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Astrid Kastenberg
Jacqueline Smyth
Kyle Miller
Lauren Eckstrom
Leah Santa Cruz
Steve Jones
Style
Yoga Philosophy
Guided Meditation
Life Coaching
Meditation
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Day 21: Sitting Together
Steve Jones
Meditation
5
Connect
Breath Awareness Pt.1
Steve Jones
Meditation
10
Connect
Body Awareness Pt.2
Steve Jones
Meditation
10
Connect
Feeling Tones Pt.3
Steve Jones
Meditation
10
Connect
Observe The Mind Pt.4
Steve Jones
Meditation
10
Connect
The Six Sense Doors Pt.5
Steve Jones
Meditation
10
Connect
Putting It All Together Pt.6
Steve Jones
Meditation
10
Connect
Self Love and Compassion Meditation
Leah Santa Cruz
Meditation
20
Connect
Mindful Meditation
Steve Jones
Meditation
Level 1
10
Connect
Finding Acceptance
Leah Santa Cruz
Meditation
10
Connect
Let’s Get Clear On What You Want, Shall We?
Jacqueline Smyth
Guided Meditation
10
Connect
Meditate: Clarify & Release
Lauren Eckstrom
Meditation
Level 1
10
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