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Strength

Move

Comprehensive Strength

Steve Jones

Yoga Tone
Level 1-2
20

Move

Abs, Abs & Abs

Steve Jones

Yoga Tone
Level 1-2
20

Move

Core Power

Steve Jones

Yoga Tone
Level 1-2
20

Move

Checking in!

Steve Jones

Yoga Tone
Level 1-2
20

Move

Cardio Flow

Andrea Jensen

Power
Level 2-3
30

Move

Cross Over Series: Quads, Hammies & Glutes (Part 2)

Denise Antoine

Power
Level 2
20

Move

Hard Core Series: Ab Blast

Denise Antoine

Pilates
Level 1-2
15

Move

Morning Glory: FRI-YAY errday

Denise Antoine

Power
Level 2
20

Move

Morning Glory: Thursday Reboot

Denise Antoine

Power
Level 2
20

Move

Morning Glory: Hump Day Flow

Denise Antoine

Power
Level 2-3
20

Move

Morning Glory: Tuesday Strength

Denise Antoine

Power
Level 2
20

Move

Kids Yoga: You Are Strong

Shayna Hiller

Kids Yoga
Level 1
20

Move

Mind in the Middle

Shayna Hiller

Vinyasa
Level 1-2
30

Move

Hip Strengthening and Opening

Andrea Jensen

Power
Level 1-2
30

Move

Warriors Class

Andrea Jensen

Power
Level 1-2
30

Move

Finding Balance with Core Engagement

Andrea Jensen

Power
Level 1-2
30

Move

Lower body

Steve Jones

Yoga Tone
Level 1-2
20

Move

Floating Sun Salutations

Rebecca Watson

Vinyasa
Level 2-3
20

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