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Stretch

Move

Full Body Stretch & Mobility

Luna

HIIT
Level 2
15

Move

Yin for Everyone w/Guitar Meditation

Paul Teodo

Yin
Level 1
60

Move

Dynamic Vinyasa Flow

Krystina Holbrook

Live
Level 2
40

Move

Open Hips

Steve Jones

Live
Level 1-2
60

Move

Flow & Release

Dominick Cole

Live
Level 2
60

Move

Lower Back

Steve Jones

Gentle Yoga
Level 1
30

Move

Putting it ALL together

Steve Jones

Gentle Yoga
Level 1
30

Move

Shoulders, Neck, and Upper Back

Steve Jones

Gentle Yoga
Level 1
30

Move

Legs and Hips

Steve Jones

Gentle Yoga
Level 1
30

Move

From the Ground Up

Steve Jones

Gentle Yoga
Level 1
30

Move

Hams and Splits

Denise Antoine

Yin
Level 2
30

Move

Hips

Denise Antoine

Yin
Level 2
30

Move

Compass and Over Split

Denise Antoine

Yin
Level 2
30

Move

Backbends

Denise Antoine

Yin
Level 2
30

Move

Monday Motivation

Denise Antoine

Vinyasa
Level 2
20

Move

Kids Yoga: Growing

Shayna Hiller

Kids Yoga
Level 1
20

Move

Kids Yoga: Outer Space Adventure

Shayna Hiller

Kids Yoga
Level 1
15

Move

Warriors Class

Andrea Jensen

Power
Level 1-2
30

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