Stretch Archives - Page 2 of 5 - Online Yoga Classes

Move

Start by Twisting

Andrea Jensen

Power
Level 2-3
30

Move

20 Minute Stretch: Joint Mobility

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Upper & Lower Back

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Full Body

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Shoulders & Neck

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Legs

Andrea Jensen

Yin
Level 1
20

Move

20 Minute Stretch: Hips

Andrea Jensen

Yin
Level 1
20

Move

10 Minute Stretch: Full Body

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Upper & Lower Back

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Joint Mobility

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Shoulders & Neck

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Legs

Andrea Jensen

Yin
Level 1
10

Move

10 Minute Stretch: Hips

Andrea Jensen

Yin
Level 1
10

Move

Wrist Care Quickie

Rebecca Watson

Restorative
Level 1
10

Move

Full Body Mobility Flow

Jailyn Matthews

Pilates
Level 2
20

Move

Spine-Lumbar

Jailyn Matthews

Pilates
Level 1
30

Move

Spine-Thoracic

Jailyn Matthews

Pilates
Level 1
20

Move

Hips

Jailyn Matthews

Pilates
Level 1
15