Pilates Basics Series: Level Up

Jailyn Matthews

Log in or Register now to take advantage of everything The Yoga Collective has to offer

Time to level up that core strength and fine-tune those muscle activations! Building on the foundational principles outlined in the beginner class, we're kicking it up a notch with some seriously challenging exercises. Get ready to feel that burn pulsing through your core. It's about to get intense as we dial it up and work […]