Classes In This Collection

Pilates Fundamentals

Jailyn Matthews

A quick and simplistic overview of five important components of a safe pilates practice. This class is a great place to start...

  • Pilates
  • Level 1
  • 20

Pilates Mini Flow

Jailyn Matthews

This beginner level short and sweet mini flow class will introduce your body to pilates movements. It's a good place to start...

  • Pilates
  • Level 1
  • 20

Form First: Pilates

Jailyn Matthews

This gentle class will incorporate what you learned in Pilates Fundamentals with some classic pilates based exercises. Move slowly and with control...

  • Pilates
  • Level 1-2
  • 40

Level Up: Pilates

Jailyn Matthews

Begin to increase core strength and correct muscle activation concentrating on the principles of form laid out in the beginner class as...

  • Pilates
  • Level 2
  • 40

Powerful Flow: Pilates

Jailyn Matthews

Work up a little sweat in this pilates fitness flow. This full body workout will leave you feeling strong, energized and balanced!

  • Pilates
  • Level 2-3
  • 40