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Level 2

Move

Mighty Hip Flexors

Lizzy Cast

Gentle Yoga
Level 2
10

Move

Open Your Hips!

Lizzy Cast

Gentle Yoga
Level 2
20

Move

Spinal Extension

Lizzy Cast

Gentle Yoga
Level 2
10

Move

Flow Into Crow

Drinie Aguilar

Vinyasa
Level 2
30

Move

Shoulder Openers

Drinie Aguilar

Vinyasa
Level 2
40

Move

Core & Upper Body Strength Flow

Drinie Aguilar

Vinyasa
Level 2
30

Move

Core Flow

Drinie Aguilar

Vinyasa
Level 2
30

Move

Upper Body Flow

Drinie Aguilar

Vinyasa
Level 2
30

Move

Gentle Flow – Level 2

Gigi Yogini

Gentle Yoga
Level 2
40

Move

E-motion

Byron De Marse

Gentle Yoga
Level 2
60

Move

Connection

Byron De Marse

Vinyasa
Level 2
30

Move

Communication

Byron De Marse

Vinyasa
Level 2
30

Move

Discipline

Byron De Marse

Vinyasa
Level 2
30

Move

Put Your Hips Into It

Byron De Marse

Vinyasa
Level 2
60

Move

All Around Practice

Byron De Marse

Vinyasa
Level 2
30

Move

Hip Opening

Byron De Marse

Vinyasa
Level 2
20

Move

Add One Isometric Class

Byron De Marse

Vinyasa
Level 2
60

Move

Core & Bending Backwards

Byron De Marse

Vinyasa
Level 2
40

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