Lymph Stimulation

Raquel Jordan

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Your lymph is a fluid in the body that carries infection fighting white blood cells. Within the lymph system are lymph nodes, "stations" where the lymph fluid is able to filter toxins. The main and most recognizable lump nodes are located: Under the jaw, on either side of the neck, under the arm pits and inner groin.

This video focuses on stimulating lymph drainage under the armpits with pressure point techniques and conscious breathing.