PM Recharge

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Restorative
Level 1-2
40

In this practice, we mix a little Yin with Yang. Movements into stillness. Balancing and grounding. This practice is great if you haven’t been moving your body all day, are injured, tired or low on energy. It’s an all-levels class meant to help you wind down from the day before you sleep.

Recharge Series

Good Morning Sunshine

Jacqueline Ramirez

This 30 min class will set your mood for the day. Start feeling energized and powerful from the moment you wake up...

Power
Level 1-2
30

Mid-Day Reset

Jacqueline Ramirez

Afternoon slump?! This class is here to energize you & get your blood flowing. From core work to the upper body strengthening,...

Vinyasa
Level 1-2
40

PM Recharge

Jacqueline Ramirez

In this practice, we mix a little Yin with Yang. Movements into stillness. Balancing and grounding. This practice is great if you...

Restorative
Level 1-2
40

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