Props For The Win: A Pilates Series: Power Glide

Jailyn Matthews

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Grab your gliders, slip on those socks, or even bring out the paper plates (they're carpet-friendly!) – basically, anything that glides. It's time to roll into this core-centric workout with a steady pace and a whole lot of power. Join me for a session that's all about sculpting that midsection. Let's slide into this workout […]