Postnatal Series with Gigi Yogini: Relieve Neck & Shoulder Tension

Gigi Yogini

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New moms, we feel you on the upper back, shoulder, and neck pain struggle. Hit play on this quick video to unlock the secrets of easing that tension with some gentle breath and movement. It's all about self-care tailored to your new mom vibe. Ready to soothe those post-baby aches? Let's get that release!