Reparative Flow For Athletes

Lindsey Valdez

Log in or Register now to take advantage of everything The Yoga Collective has to offer

This 30 minute session uses all of the yoga props: 2 blocks, a yoga strap, as well as a bolster to help nurture your sore muscles and provide a healing approach to Yoga for every body - especially the less flexible fellas and yogis out there! We focus on tight hamstrings, I.T. bands, shoulder rinsing, […]

You are unauthorized to view this page.