Primal Coding: Breath Work: Strength Of Breath – Pt. 6

Kristina Macias

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In this practice, we're diving into the art of linking the exhale to our core strength. It's all about getting these two powerhouses in sync, creating a rock-solid foundation for strength in both mind and body. Join in for a session that's not just about physical power but about cultivating a strong and focused mindset. […]